Food database and calorie counter  

Jams and Preserves (Dietetic, with Sodium Saccharin)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
77 kj
18 kcal
Protein
0.04g
Fat
0.04g
Saturated Fat
0.002g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
7.5g
Sugar
5.29g
Fibre
0.4g
Sodium
0mg
Potassium
10mg
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.04g
Carbs
7.5g
Prot
0.04g
There are 18 calories in 1 tablespoon of Jams and Preserves (Dietetic, with Sodium Saccharin).
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 18
100 g 132
1 cup 296

Related types of Jams:

Jam (All Flavors)
Reduced Sugar Jam
Jams, Preserves, Marmalades (Low Sugar)
Marmalade
Jam Preserves
Jams and Preserves
  View More Jams Nutritional Info

Related types of Spreads:

Corned Beef Spread
Chicken Salad Spread
Margarine
Butter
Cheese Spread
Mayonnaise
  View More Spreads Nutritional Info

See also:

Vegetable Soup (Low Sodium, with Water)
Whipped Cream Substitute (From Powdered Mix, Dietetic)
Dietetic Syrup
Pea Soup (Low Sodium, with Water)
Jams
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mayver's Smooth Chocolate Protein+ Peanut Butter
Bonne Maman Hazelnut Chocolate Spread
Mayver's Low Carb Protein Keto 7 Nuts & Seeds Spread
Mayver's Manuka Peanut Butter
Natvia Strawberry Jam
The No Nasties Project 50% Less Sugar Choc Hazelnut Spread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.