Food database and calorie counter  

1 cup slices

Jerusalem Artichokes

Nutrition Facts
Serving Size
1 cup slices
per serve
Energy
477 kj
114 kcal
Protein
3g
Fat
0.02g
Saturated Fat
0g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
26.16g
Sugar
14.4g
Fibre
2.4g
Sodium
6mg
Potassium
644mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
114
Fat
0.02g
Carbs
26.16g
Prot
3g
There are 114 calories in 1 cup slices of Jerusalem Artichokes.
Calorie Breakdown: 0% fat, 90% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 76
1 cup slices 114
1 lb 345

Related types of Artichokes:

Cooked Artichoke (from Fresh)
Artichoke Hearts in Oil
Stuffed Artichokes
Artichokes (Globe or French)
Cooked Artichoke (Canned)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Mushrooms
Onions
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Jerusalem Artichoke
Artichokes (Globe or French, Unprepared, Frozen)
Always Fresh Artichokes
Deli Originals Grilled Artichokes
Cooked Artichoke
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Classic Bowl without Sauce - Vegetarian
Guzman Y Gomez Extras - Coriander
Zambrero Classic Bowl without Sauce - Cauliflower
Fishbowl Coriander - Single Serve
Zambrero Small Signature Bowl without Sauce - Cauliflower
Woolworths Iceberg Lettuce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.