| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1442 kj
345 kcal
Protein
9.07g
Fat
0.05g
Saturated Fat
0g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
79.11g
Sugar
43.55g
Fibre
7.3g
Sodium
18mg
Potassium
1946mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (0%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
345
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Fat
0.05g
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Carbs
79.11g
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Prot
9.07g
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| There are 345 calories in 1 pound of Jerusalem Artichokes. |
| Calorie Breakdown: 0% fat, 90% carbs, 10% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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