| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (110 g)
Energy
632 kj
151 kcal
Protein
3.26g
Fat
1.97g
Saturated Fat
0.579g
Polyunsaturated Fat
0.478g
Monounsaturated Fat
0.668g
Cholesterol
0mg
Carbohydrates
30.06g
Sugar
1.05g
Fibre
1.5g
Sodium
373mg
Potassium
139mg
Last updated: 12 May 20 01:48 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (12%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
1.97g
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Carbs
30.06g
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Prot
3.26g
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| There are 151 calories in 1 serving of Jollof Rice. |
| Calorie Breakdown: 12% fat, 80% carbs, 9% prot. |
Common serving sizes:
Related types of Rice:
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