Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1507 kj
360 kcal
Protein
28.31g
Fat
8.76g
Saturated Fat
2.956g
Polyunsaturated Fat
1.269g
Monounsaturated Fat
3.207g
Cholesterol
205mg
Carbohydrates
42.09g
Sugar
3.76g
Fibre
4.3g
Sodium
1047mg
Potassium
699mg
Last updated: 12 May 20 01:49 AM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (22%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
360
Fat
8.76g
Carbs
42.09g
Prot
28.31g
There are 360 calories in 1 cup of Kedgeree.
Calorie Breakdown: 22% fat, 47% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 150
1 cup 360
1 serving (240 g) 360

Related types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
  View More Rice Nutritional Info

Related types of Fish:

Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

You searched for Kedgeree. Did you mean:
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hello Fresh One-Pot Indian Chicken & Veggie Biryani
Fishbowl Sushi Rice - Large - Half Base
Roll'd Rice Paper
Fishbowl Sushi Rice - Large - Full Base
Roll'd Uncle’S Best Fried Rice with BBQ Pork Rice
My Muscle Chef Beef Madras


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.