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1 oz, with bone, cooked (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
Energy
192 kj
46 kcal
Protein
5.34g
Fat
2.54g
Saturated Fat
1.061g
Polyunsaturated Fat
0.183g
Monounsaturated Fat
1.07g
Cholesterol
20mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
75mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
2.54g
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Carbs
0g
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Prot
5.34g
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| There are 46 calories in 1 ounce, with bone, cooked Lamb Hocks. |
| Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
Related types of Lamb:
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