| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
151 kj
36 kcal
Protein
4.22g
Fat
2g
Saturated Fat
0.837g
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.845g
Cholesterol
16mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
59mg
Potassium
38mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
2g
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Carbs
0g
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Prot
4.22g
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| There are 36 calories in 1 ounce, with bone Lamb Hocks. |
| Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
Related types of Lamb:
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