Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
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Nutrition Facts
Serving Size
1 serving (189 g)
Energy
949 kj
227 kcal
Protein
25.86g
Fat
7.9g
Saturated Fat
2.733g
Polyunsaturated Fat
0.971g
Monounsaturated Fat
3.206g
Cholesterol
74mg
Carbohydrates
12.08g
Sugar
2.55g
Fibre
3.4g
Sodium
711mg
Potassium
342mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
227
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Fat
7.9g
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Carbs
12.08g
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Prot
25.86g
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| There are 227 calories in 1 serving of Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). |
| Calorie Breakdown: 32% fat, 22% carbs, 46% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
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