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1 medium slice (approx 7.5 cm dia x 0.6 cm)

Lamb Roast (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 medium slice (approx 7.5 cm dia x 0.6 cm)
per serve
Energy
312 kj
74 kcal
Protein
6.7g
Fat
5.08g
Saturated Fat
2.137g
Polyunsaturated Fat
0.39g
Monounsaturated Fat
2.109g
Cholesterol
26mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
64mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
5.08g
Carbs
0g
Prot
6.7g
There are 74 calories in 1 medium slice of Lamb Roast (Lean and Fat Eaten).
Calorie Breakdown: 63% fat, 0% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm) 37
1 medium slice (approx 7.5 cm dia x 0.6 cm) 74
1 thick slice (approx 7.5 cm dia x 1 cm) 112
1 serving (85 g) 226
100 g 266
1 cup diced 356

Related types of Lamb:

Lamb Ribs
Minced Lamb
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Lamb Roast (Lean Only Eaten)
Lamb Shoulder Chop (Lean and Fat Eaten)
Loin Pork Roast (Lean and Fat Eaten)
Lamb Loin Chop (Lean and Fat Eaten)
Milk (Fat Free or Skim, Calcium Fortified)
  View More
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