Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
2733 kj
653 kcal
Protein
88.68g
Fat
30.66g
Saturated Fat
10.977g
Polyunsaturated Fat
2.812g
Monounsaturated Fat
12.338g
Cholesterol
299mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
318mg
Potassium
1243mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
653
|
|
Fat
30.66g
|
|
Carbs
0g
|
|
Prot
88.68g
|
| There are 653 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Lamb:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
