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1 serving (120 g)

Lechon Manok

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
847 kj
202 kcal
Protein
27.96g
Fat
8.84g
Saturated Fat
2.434g
Polyunsaturated Fat
2.02g
Monounsaturated Fat
3.332g
Cholesterol
86mg
Carbohydrates
0.99g
Sugar
0.08g
Fibre
0.1g
Sodium
289mg
Potassium
280mg
Last updated: 30 Nov 20 05:00 PM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (41%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
8.84g
Carbs
0.99g
Prot
27.96g
There are 202 calories in 1 serving of Lechon Manok.
Calorie Breakdown: 41% fat, 2% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
100 g 169
1 serving (120 g) 202
1 cup diced 236

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Roasted Grilled or Baked Chicken (Skin Not Eaten)
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Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
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Related types of Chicken:

Chicken Breast
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
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  View More Chicken Nutritional Info

See also:

You searched for Lechon Manok. Did you mean:
Ginataang Manok
Sinampalukang Manok
Lechon Kawali
Lechon Baboy
Tinolang Manok
  View More
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