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Nutrition Facts
Serving Size
100 g
Energy
706 kj
169 kcal
Protein
23.3g
Fat
7.36g
Saturated Fat
2.028g
Polyunsaturated Fat
1.683g
Monounsaturated Fat
2.777g
Cholesterol
72mg
Carbohydrates
0.83g
Sugar
0.06g
Fibre
0.1g
Sodium
241mg
Potassium
233mg
Last updated: 30 Nov 20 05:00 PM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (41%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
7.36g
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Carbs
0.83g
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Prot
23.3g
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| There are 169 calories in 100 grams of Lechon Manok. |
| Calorie Breakdown: 41% fat, 2% carbs, 57% prot. |
Common serving sizes:
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