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Nutrition Facts
Serving Size
1 serving (137 g)
Energy
596 kj
142 kcal
Protein
8.36g
Fat
10.14g
Saturated Fat
1.797g
Polyunsaturated Fat
4.851g
Monounsaturated Fat
2.747g
Cholesterol
85mg
Carbohydrates
4.78g
Sugar
2.6g
Fibre
1.1g
Sodium
437mg
Potassium
314mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (63%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
10.14g
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Carbs
4.78g
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Prot
8.36g
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| There are 142 calories in 1 serving of Lobster Salad. |
| Calorie Breakdown: 63% fat, 13% carbs, 23% prot. |
Common serving sizes:
Related types of Salads:
See also:
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