Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of crushed
per serve
Energy
1705 kj
407 kcal
Protein
8.18g
Fat
20.49g
Saturated Fat
7.807g
Polyunsaturated Fat
1.99g
Monounsaturated Fat
9.6g
Cholesterol
11mg
Carbohydrates
47.14g
Sugar
2.07g
Fibre
1.9g
Sodium
371mg
Potassium
86mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(407 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
407
Fat
20.49g
Carbs
47.14g
Prot
8.18g
There are 407 calories in 1 cup of crushed Low Sodium Cheese Cracker.
Calorie Breakdown: 45% fat, 46% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 square cracker 6
1 round cracker (4 cm dia) 7
1 serving (5 g) 26
1 cup 201
1 cup crushed 407
100 g 503

Related types of Crackers:

Crackers
Wheat Crackers
Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

You searched for Low Sodium Cheese Cracker. Did you mean:
Cheese Crackers (Low Sodium)
Low Sodium Snack Cracker
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Swiss Cheese (Low Sodium)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Roll'd Crab Crackers
Olina's Seeded Snackers Chilli and Lime
180 Degrees Walnut Oat Crackers
Olina's Swedish Round Crispbread (Wholemeal Sourdough)
Vege Rice Crackers Tasty Cheese
Sakata Stars Cheddar Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.