| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
970 kj
232 kcal
Protein
4.21g
Fat
10.09g
Saturated Fat
2.537g
Polyunsaturated Fat
1.37g
Monounsaturated Fat
5.61g
Cholesterol
0mg
Carbohydrates
31.8g
Sugar
6.39g
Fibre
2.2g
Sodium
139mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
10.09g
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Carbs
31.8g
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Prot
4.21g
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| There are 232 calories in 1 cup of Low Sodium Toast Thins Crackers (Rye, What, White Flour). |
| Calorie Breakdown: 39% fat, 54% carbs, 7% prot. |
Common serving sizes:
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