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Nutrition Facts
Serving Size
100 g
per serve
Energy
1979 kj
473 kcal
Protein
8.6g
Fat
20.6g
Saturated Fat
5.178g
Polyunsaturated Fat
2.796g
Monounsaturated Fat
11.448g
Cholesterol
0mg
Carbohydrates
64.9g
Sugar
13.04g
Fibre
4.5g
Sodium
283mg
Potassium
203mg
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(473 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
473
Fat
20.6g
Carbs
64.9g
Prot
8.6g
There are 473 calories in 100 grams of Low Sodium Toast Thins Crackers (Rye, What, White Flour).
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cracker 9
1 serving (12 g) 57
1 cup 232
1 cup crushed 374
100 g 473

Related types of Crackers:

Saltine Crackers
Whole Wheat Crackers
Oyster Crackers
Crackers
Wheat Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

Thins Crackers Thins Peckish
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
Cheese Crackers (Low Sodium)
Dark Rye Flour
Low Sodium Matzo Crackers
  View More
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