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1 serving (200 g)

Mansaf

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
1552 kj
371 kcal
Protein
19.45g
Fat
15.69g
Saturated Fat
6.212g
Polyunsaturated Fat
2.228g
Monounsaturated Fat
5.698g
Cholesterol
60mg
Carbohydrates
37.1g
Sugar
3.53g
Fibre
1.1g
Sodium
492mg
Potassium
394mg
Last updated: 12 May 20 06:00 PM
19%
of RDI*
(371 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
371
Fat
15.69g
Carbs
37.1g
Prot
19.45g
There are 371 calories in 1 serving of Mansaf.
Calorie Breakdown: 38% fat, 40% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 185
1 cup 334
1 serving (200 g) 371

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Minced Lamb
Lamb Roast
Lamb
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

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