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100 g

Mansaf

Nutrition Facts
Serving Size
100 g
per serve
Energy
776 kj
185 kcal
Protein
9.73g
Fat
7.84g
Saturated Fat
3.106g
Polyunsaturated Fat
1.114g
Monounsaturated Fat
2.849g
Cholesterol
30mg
Carbohydrates
18.55g
Sugar
1.77g
Fibre
0.6g
Sodium
246mg
Potassium
197mg
Last updated: 12 May 20 06:00 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
185
Fat
7.84g
Carbs
18.55g
Prot
9.73g
There are 185 calories in 100 grams of Mansaf.
Calorie Breakdown: 38% fat, 40% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 185
1 cup 334
1 serving (200 g) 371

Related types of Lamb:

Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

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