| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
523 kj
125 kcal
Protein
2.5g
Fat
5.9g
Saturated Fat
3.669g
Polyunsaturated Fat
0.247g
Monounsaturated Fat
1.657g
Cholesterol
16mg
Carbohydrates
16.06g
Sugar
0.83g
Fibre
1.4g
Sodium
253mg
Potassium
281mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
125
|
|
Fat
5.9g
|
|
Carbs
16.06g
|
|
Prot
2.5g
|
| There are 125 calories in 100 grams of Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh). |
| Calorie Breakdown: 42% fat, 50% carbs, 8% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
