| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
3163 kj
756 kcal
Protein
22.04g
Fat
8.44g
Saturated Fat
1.446g
Polyunsaturated Fat
4.268g
Monounsaturated Fat
1.546g
Cholesterol
0mg
Carbohydrates
145.7g
Fibre
17g
Sodium
10mg
Potassium
390mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (10%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
756
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Fat
8.44g
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Carbs
145.7g
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Prot
22.04g
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| There are 756 calories in 1 cup of Millet. |
| Calorie Breakdown: 10% fat, 78% carbs, 12% prot. |
Common serving sizes:
Related types of Cereal:
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