| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
686 kj
164 kcal
Protein
25.8g
Fat
5.94g
Saturated Fat
2.698g
Trans Fat
0.15g
Polyunsaturated Fat
0.296g
Monounsaturated Fat
2.466g
Cholesterol
76mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
71mg
Potassium
376mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
5.94g
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Carbs
0g
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Prot
25.8g
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| There are 164 calories in 100 grams of Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
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Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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