| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2778 kj
664 kcal
Protein
44.67g
Fat
23.59g
Saturated Fat
11.246g
Polyunsaturated Fat
3.687g
Monounsaturated Fat
6.786g
Cholesterol
62mg
Carbohydrates
106.68g
Sugar
43.42g
Fibre
15.6g
Sodium
1304mg
Potassium
1765mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (26%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
664
|
|
Fat
23.59g
|
|
Carbs
106.68g
|
|
Prot
44.67g
|
| There are 664 calories in 1 cup, dry, yields of Oat Bran Cereal made with Milk (Fat Not Added in Cooking). |
| Calorie Breakdown: 26% fat, 52% carbs, 22% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
