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Oysters

Nutrition Facts
Serving Size
1 oyster
per serve
Energy
40 kj
10 kcal
Protein
0.99g
Fat
0.34g
Saturated Fat
0.108g
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.044g
Cholesterol
7mg
Carbohydrates
0.55g
Sugar
0g
Fibre
0g
Sodium
30mg
Potassium
22mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.34g
Carbs
0.55g
Prot
0.99g
There are 10 calories in 1 Oyster.
Calorie Breakdown: 34% fat, 24% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 eastern 10
1 oyster 10
1 oz, without shell 19
1 pacific 33
1 serving (85 g) 58
100 g 68
1 can (340 g), drained 141
1 cup 169

Related types of Oysters:

Baked or Grilled Oysters
Fried Battered Oysters
Pacific Oyster
Cooked Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Octopus
Lobster
Mussels
Crab
Clams
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Fried Floured or Breaded Oysters
Aldi Smoked Oysters in Springwater
John West Smoked Oysters in Oil
Woolworths Home Brand Smoked Oysters
Oyster Stew
  View More
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Recently Eaten Foods:

Woolworths Home Brand Smoked Oysters
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Aldi Smoked Oysters in Springwater
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Woolworths Smoked Oysters in Springwater


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