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Pancakes and Sausage (Frozen Meal)

Nutrition Facts
Serving Size
1 meal (170 g)
per serve
Energy
1942 kj
464 kcal
Protein
15.39g
Fat
23.8g
Saturated Fat
6.255g
Polyunsaturated Fat
5.193g
Monounsaturated Fat
10.255g
Cholesterol
90mg
Carbohydrates
46.43g
Sugar
15.84g
Fibre
1g
Sodium
978mg
Potassium
267mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(464 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (46%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
464
Fat
23.8g
Carbs
46.43g
Prot
15.39g
There are 464 calories in 1 Pancakes and Sausage (Frozen Meal).
Calorie Breakdown: 46% fat, 40% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 273
1 serving (170 g) 464
1 meal (170 g) 464

Related types of Sausages:

Country Style Pork Sausage
Fresh Pork Sausage
Chicken Sausage
Turkey Sausage
Italian Sausage
Beef Sausage
  View More Sausages Nutritional Info

Related types of Pancakes:

Plain Pancakes
Potato Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Blueberry Pancakes
  View More Pancakes Nutritional Info

See also:

Scrambled Eggs, Sausage and Pancakes (Frozen Meal)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Chicken Enchilada (Diet Frozen Meal)
Beef with Potatoes (Frozen Meal, Large Meat)
Spaghetti with Meat Sauce (Diet Frozen Meal)
  View More
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