| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 pancake (24 cm dia)
Energy
1378 kj
329 kcal
Protein
8.61g
Fat
14.75g
Saturated Fat
6.601g
Polyunsaturated Fat
1.929g
Monounsaturated Fat
5.233g
Cholesterol
69mg
Carbohydrates
43.66g
Sugar
18.15g
Fibre
3.3g
Sodium
489mg
Potassium
282mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
329
|
|
Fat
14.75g
|
|
Carbs
43.66g
|
|
Prot
8.61g
|
| There are 329 calories in 1 9-1/2" Pancake with Chocolate Chips. |
| Calorie Breakdown: 39% fat, 51% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
