Food database and calorie counter  

1 pancake (5 cm dia)

Pancakes with Chocolate Chips

Nutrition Facts
Serving Size
1 pancake (5 cm dia)
per serve
Energy
37 kj
9 kcal
Protein
0.23g
Fat
0.4g
Saturated Fat
0.177g
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.14g
Cholesterol
2mg
Carbohydrates
1.17g
Sugar
0.49g
Fibre
0.1g
Sodium
13mg
Potassium
8mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.4g
Carbs
1.17g
Prot
0.23g
There are 9 calories in 1 2" Pancake with Chocolate Chips.
Calorie Breakdown: 39% fat, 51% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 pancake (2.5 cm dia) 2
1 pancake (4 cm dia) 4
1 pancake (5 cm dia) 9
1 pancake (6.5 cm dia) 20
1 pancake (7.5 cm dia) 29
1 pancake (9 cm dia) 38
1 pancake (10 cm dia) 46
1 pancake (11 cm dia) 64
1 pancake (13 cm dia) 88
1 serving (42 g) 93
1 pancake (14 cm dia) 108
1 pancake (15 cm dia) 122
1 pancake (17 cm dia) 146
1 pancake (18 cm dia) 177
1 pancake (19 cm dia) 197
100 g 221
1 pancake (20 cm dia) 228
1 pancake (22 cm dia) 270
1 pancake (23 cm) 309
1 pancake (24 cm dia) 329
1 pancake (25 cm dia) 358
1 cup raw batter yields 499

Related types of Pancakes:

Pancakes (Dry Mix)
Buttermilk Pancakes
Potato Pancakes
Blueberry Pancakes
Plain Pancakes
Pancakes with Fruit
  View More Pancakes Nutritional Info

See also:

White Chocolate Chips
Chocolate Chips
Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Coffee Club Kids' Rainbow Pancakes
Green's Protein Pancake Shake
King of Kings Spring Onion Pancake
Hungry Jack's 2 Pancakes
Carl's Jr Pancakes Platter
Carl's Jr Pancake Bacon Platter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.