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1 pancake (25 cm dia)

Pancakes with Chocolate Chips

Nutrition Facts
Serving Size
1 pancake (25 cm dia)
per serve
Energy
1498 kj
358 kcal
Protein
9.36g
Fat
16.04g
Saturated Fat
7.177g
Polyunsaturated Fat
2.098g
Monounsaturated Fat
5.69g
Cholesterol
75mg
Carbohydrates
47.47g
Sugar
19.73g
Fibre
3.6g
Sodium
531mg
Potassium
306mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
16.04g
Carbs
47.47g
Prot
9.36g
There are 358 calories in 1 10" Pancake with Chocolate Chips.
Calorie Breakdown: 39% fat, 51% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 pancake (2.5 cm dia) 2
1 pancake (4 cm dia) 4
1 pancake (5 cm dia) 9
1 pancake (6.5 cm dia) 20
1 pancake (7.5 cm dia) 29
1 pancake (9 cm dia) 38
1 pancake (10 cm dia) 46
1 pancake (11 cm dia) 64
1 pancake (13 cm dia) 88
1 serving (42 g) 93
1 pancake (14 cm dia) 108
1 pancake (15 cm dia) 122
1 pancake (17 cm dia) 146
1 pancake (18 cm dia) 177
1 pancake (19 cm dia) 197
100 g 221
1 pancake (20 cm dia) 228
1 pancake (22 cm dia) 270
1 pancake (23 cm) 309
1 pancake (24 cm dia) 329
1 pancake (25 cm dia) 358
1 cup raw batter yields 499

Related types of Pancakes:

Potato Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Pancakes with Fruit
Plain Pancakes
Buttermilk Pancakes
  View More Pancakes Nutritional Info

See also:

White Chocolate Chips
Chocolate Chips
Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Frozen)
  View More
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