| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
707 kj
169 kcal
Protein
5.69g
Fat
4.47g
Saturated Fat
1.164g
Polyunsaturated Fat
0.953g
Monounsaturated Fat
2.082g
Cholesterol
5mg
Carbohydrates
26.41g
Sugar
1.11g
Fibre
1.3g
Sodium
367mg
Potassium
146mg
Last updated: 22 Feb 24 10:01 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (24%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
4.47g
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Carbs
26.41g
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Prot
5.69g
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| There are 169 calories in 100 grams of Paneer Biryani. |
| Calorie Breakdown: 24% fat, 63% carbs, 13% prot. |
Common serving sizes:
Related types of Rice:
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