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Nutrition Facts
Serving Size
1 lb
per serve
Energy
8654 kj
2068 kcal
Protein
188.7g
Fat
136.03g
Saturated Fat
86.415g
Polyunsaturated Fat
2.989g
Monounsaturated Fat
39.558g
Cholesterol
358mg
Carbohydrates
16.78g
Sugar
3.86g
Fibre
0g
Sodium
286mg
Potassium
485mg
Last updated: 04 Feb 08 05:08 AM
103%
of RDI*
(2068 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (60%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
2068
Fat
136.03g
Carbs
16.78g
Prot
188.7g
There are 2068 calories in 1 pound of Parmesan Cheese (Low Sodium).
Calorie Breakdown: 60% fat, 3% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 23
100 g 456
1 cup grated 456
1 lb 2068

Related types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
Hard Parmesan Cheese
  View More Parmesan Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
Swiss Cheese (Low Sodium)
Cheddar Cheese (Low Sodium, Pasteurised)
Cheddar or Colby Cheese (Low Sodium)
  View More
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