| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of sliced
Energy
85 kj
20 kcal
Protein
1.95g
Fat
0.22g
Saturated Fat
0.052g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
3.9g
Sugar
2.25g
Fibre
1.6g
Sodium
4mg
Potassium
400mg
Last updated: 02 Nov 22 07:10 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.22g
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Carbs
3.9g
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Prot
1.95g
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| There are 20 calories in 1 cup of sliced of Plantain Stem. |
| Calorie Breakdown: 8% fat, 61% carbs, 31% prot. |
Common serving sizes:
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