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Nutrition Facts
Serving Size
100 g
per serve
Energy
862 kj
206 kcal
Protein
13.08g
Fat
11.11g
Saturated Fat
2.127g
Polyunsaturated Fat
4.142g
Monounsaturated Fat
4.17g
Cholesterol
34mg
Carbohydrates
13.42g
Sugar
8.04g
Fibre
0.8g
Sodium
584mg
Potassium
311mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (49%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
11.11g
Carbs
13.42g
Prot
13.08g
There are 206 calories in 100 grams of Pork and Onions with Soy-Based Sauce (Mixture).
Calorie Breakdown: 49% fat, 26% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 206
1 cup 527
1 serving (256 g) 527

Related types of Onions:

Young Green Onions (Tops Only)
Spring Onions
Sweet Onions
Red Onions
Onions
Young Green Onions
  View More Onions Nutritional Info

Related types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Minced Pork
Pork
Pork Spareribs
Pork Chop
  View More Pork Nutritional Info

See also:

Beef with Soy-Based Sauce (Mixture)
Pork or Ham with Soy-Based Sauce (Mixture)
Pork and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
  View More
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