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Nutrition Facts
Serving Size
1 lb
Energy
2657 kj
635 kcal
Protein
89.59g
Fat
27.94g
Saturated Fat
9.662g
Polyunsaturated Fat
2.994g
Monounsaturated Fat
12.61g
Cholesterol
295mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
372mg
Potassium
1547mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
635
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Fat
27.94g
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Carbs
0g
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Prot
89.59g
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| There are 635 calories in 1 pound of Pork Shoulder (Arm Picnic, Lean Only). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Pork:
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