| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1649 kj
394 kcal
Protein
31.43g
Fat
28.88g
Saturated Fat
10.611g
Polyunsaturated Fat
2.768g
Monounsaturated Fat
12.784g
Cholesterol
122mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
92mg
Potassium
444mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
394
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Fat
28.88g
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Carbs
0g
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Prot
31.43g
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| There are 394 calories in 1 cup of diced Pork Shoulder (Whole, Cooked, Roasted). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
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