| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
774 kj
185 kcal
Protein
6.6g
Fat
4.39g
Saturated Fat
1.732g
Polyunsaturated Fat
0.693g
Monounsaturated Fat
1.457g
Cholesterol
58mg
Carbohydrates
28.94g
Sugar
1.15g
Fibre
1.2g
Sodium
251mg
Potassium
159mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
185
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Fat
4.39g
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Carbs
28.94g
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Prot
6.6g
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| There are 185 calories in 100 grams of Potato or Cheese Filled Dumpling. |
| Calorie Breakdown: 22% fat, 64% carbs, 15% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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