| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
240 kj
57 kcal
Protein
10.41g
Fat
0.24g
Saturated Fat
0.152g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.067g
Cholesterol
2mg
Carbohydrates
3.34g
Sugar
3.49g
Fibre
0g
Sodium
50mg
Potassium
115mg
Last updated: 12 May 20 02:44 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (4%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
0.24g
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Carbs
3.34g
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Prot
10.41g
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| There are 57 calories in 1 serving of Quark. |
| Calorie Breakdown: 4% fat, 23% carbs, 73% prot. |
Common serving sizes:
Related types of Skim Milk:
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