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1 oz, raw, yields

Red Onions

Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
46 kj
11 kcal
Protein
0.24g
Fat
0.02g
Saturated Fat
0.007g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
2.63g
Sugar
1.11g
Fibre
0.4g
Sodium
1mg
Potassium
37mg
Last updated: 07 May 20 09:29 PM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Red Onions
 

Nutritional Summary:

Cals
11
Fat
0.02g
Carbs
2.63g
Prot
0.24g
There are 11 calories in 1 ounce, raw, yields of Red Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 4
1 serving (14 g) 6
1 medium slice (0.3 cm thick) 6
1 oz, raw, yields 11
1 large slice (0.6 cm thick) 16
1 10 rings serving 25
1 small 29
100 g 42
1 medium 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related types of Onions:

Sweet Onions
Spring Onions
Young Green Onions (Tops Only)
Young Green Onions
Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Mushrooms
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Mature Onions
Carl's Jr Red Onion
Red Rock Deli Grilled Chorizo & Caramelised Onion Potato Chips
Sweet Red Peppers (Chopped, Frozen)
Cooked Mature Onions
  View More
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