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Red Sour Cherries

Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Protein
1g
Fat
0.3g
Saturated Fat
0.068g
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.082g
Cholesterol
0mg
Carbohydrates
12.18g
Sugar
8.49g
Fibre
1.6g
Sodium
3mg
Potassium
173mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.3g
Carbs
12.18g
Prot
1g
There are 50 calories in 100 grams of Red Sour Cherries.
Calorie Breakdown: 5% fat, 88% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 50
1 cup, with pits, yields 52
1 cup, without pits 78

Related types of Cherries:

Black Cherries
Maraschino Cherries
Frozen Cherries
Sweet Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  View More Cherries Nutritional Info

Related types of Fruit:

Bananas
Raspberries
Apples
Oranges
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Cherry Strudel
Red Sour Cherries Unsweetened
Red Sour Cherries (Unsweetened, Frozen)
Red Sour Cherries (Solids and Liquids, Water Pack, Canned)
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
  View More
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