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Red Sour Cherries

Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Protein
1g
Fat
0.3g
Saturated Fat
0.068g
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.082g
Cholesterol
0mg
Carbohydrates
12.18g
Sugar
8.49g
Fibre
1.6g
Sodium
3mg
Potassium
173mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.3g
Carbs
12.18g
Prot
1g
There are 50 calories in 100 grams of Red Sour Cherries.
Calorie Breakdown: 5% fat, 88% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 50
1 cup, with pits, yields 52
1 cup, without pits 78

Related types of Cherries:

Maraschino Cherries
Sweet Cherries
Frozen Cherries
Black Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  View More Cherries Nutritional Info

Related types of Fruit:

Peaches
Apples
Bananas
Raspberries
Strawberries
Oranges
  View More Fruit Nutritional Info

See also:

Red Tomatoes
Red and White Currants
Red Sour Cherries Unsweetened
Red Table Wine
Sweet Cherries (Sweetened, Frozen)
  View More
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