| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
418 kj
100 kcal
Protein
8.24g
Fat
2.02g
Saturated Fat
0.538g
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.717g
Cholesterol
20mg
Carbohydrates
12.12g
Sugar
0.55g
Fibre
1.1g
Sodium
201mg
Potassium
115mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (18%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
2.02g
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Carbs
12.12g
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Prot
8.24g
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| There are 100 calories in 100 grams of Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal). |
| Calorie Breakdown: 18% fat, 49% carbs, 33% prot. |
Common serving sizes:
Related types of Chicken:
Related types of Rice:
See also:
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