| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
831 kj
199 kcal
Protein
6.49g
Fat
3.58g
Saturated Fat
0.645g
Polyunsaturated Fat
1.391g
Monounsaturated Fat
1.207g
Cholesterol
0mg
Carbohydrates
34.4g
Sugar
0.6g
Fibre
1.3g
Sodium
545mg
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (16%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
199
|
|
Fat
3.58g
|
|
Carbs
34.4g
|
|
Prot
6.49g
|
| There are 199 calories in 1 cup of Reduced Fat Cheese Cracker. |
| Calorie Breakdown: 16% fat, 70% carbs, 13% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
