Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (284 g)
per serve
Energy
1164 kj
278 kcal
Protein
7.3g
Fat
9g
Saturated Fat
2.394g
Polyunsaturated Fat
2.482g
Monounsaturated Fat
3.598g
Cholesterol
6mg
Carbohydrates
41.55g
Sugar
6.16g
Fibre
3.7g
Sodium
611mg
Potassium
378mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
9g
Carbs
41.55g
Prot
7.3g
There are 278 calories in 1 serving of Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish).
Calorie Breakdown: 29% fat, 60% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 98
1 cup 175
1 side dish (285 g) 278
1 serving (284 g) 278

Related types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info

See also:

Chinese Chestnuts
Green Snap Beans
Rice with Beans and Chicken
Green Snap Beans (Frozen)
Rice with Beans and Pork
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fishbowl Sushi Rice - Large - Full Base
Vege Sour Cream Chives Rice Crackers
Roll'd Roast Pork Belly Rice
Fishbowl Sushi Rice - Large - Half Base
Roll'd Plant-Based Lemongrass Chilli Chicken Rice
Fishbowl Brown Rice - Regular - Full Base


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.