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1/2 breast (yield after cooking, bone and skin removed)

Roasted Duck (Skin Not Eaten)

Nutrition Facts
Serving Size
1/2 breast (yield after cooking, bone and skin removed)
per serve
Energy
527 kj
126 kcal
Protein
14.73g
Fat
7.02g
Saturated Fat
2.616g
Polyunsaturated Fat
0.897g
Monounsaturated Fat
2.321g
Cholesterol
56mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
143mg
Potassium
158mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
126
Fat
7.02g
Carbs
0g
Prot
14.73g
There are 126 calories in a 1/2 breast of Roasted Duck (Skin Not Eaten).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) 92
1/2 breast (yield after cooking, bone and skin removed) 126
1 serving (85 g) 170
100 g 200
1 cup diced 288
1/2 duck (yield after cooking, bone and skin removed) 442

Related types of Duck:

Wild Duck Breast Meat
Duck Meat
Fried Battered Duck
Roasted Duck
Duck Meat and Skin
Duck
  View More Duck Nutritional Info

See also:

Duck (Skin Not Eaten)
Roasted Duck (Skin Eaten)
Duck Meat and Skin (Roasted, Cooked)
Duck (Skin Eaten)
Roasted Cornish Game Hen (Skin Not Eaten)
  View More
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