| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
515 kj
123 kcal
Protein
9.49g
Fat
0.17g
Saturated Fat
0.024g
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
21.85g
Fibre
9.3g
Sodium
241mg
Potassium
378mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (1%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
0.17g
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Carbs
21.85g
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Prot
9.49g
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| There are 123 calories in 100 grams of Royal Red Kidney Beans (with Salt, Cooked, Boiled). |
| Calorie Breakdown: 1% fat, 69% carbs, 30% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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