Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1841 kj
440 kcal
Protein
11.93g
Fat
0.59g
Saturated Fat
0.113g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
97.25g
Sugar
4.9g
Fibre
10.4g
Sodium
36mg
Potassium
2495mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
440
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Fat
0.59g
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Carbs
97.25g
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Prot
11.93g
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There are 440 calories in 1 pound of Russet Potatoes (Flesh and Skin, Baked). |
Calorie Breakdown: 1% fat, 88% carbs, 11% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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