Food database and calorie counter |
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Nutrition Facts
Serving Size
1 steak with gravy
Energy
912 kj
218 kcal
Protein
18.82g
Fat
12.16g
Saturated Fat
4.779g
Polyunsaturated Fat
0.468g
Monounsaturated Fat
5.286g
Cholesterol
66mg
Carbohydrates
7.68g
Sugar
1.34g
Fibre
0.5g
Sodium
1045mg
Potassium
283mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
218
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Fat
12.16g
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Carbs
7.68g
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Prot
18.82g
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There are 218 calories in 1 steak with gravy of Salisbury Steak with Gravy (Mixture). |
Calorie Breakdown: 51% fat, 14% carbs, 35% prot. |
Common serving sizes:
Related types of Beef:
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