Nutrition Facts
Serving Size
100 g
per serve
Energy
636 kj
152 kcal
Protein
10.56g
Fat
7.66g
Saturated Fat
3.078g
Polyunsaturated Fat
0.615g
Monounsaturated Fat
3.081g
Cholesterol
32mg
Carbohydrates
10.17g
Sugar
1.83g
Fibre
1.1g
Sodium
542mg
Potassium
181mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
7.66g
Carbs
10.17g
Prot
10.56g
There are 152 calories in 100 grams of Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal).
Calorie Breakdown: 45% fat, 27% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 152
1 serving (326 g) 496
1 meal (315 g) 496

Related types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
  View More Steak Nutritional Info

Related types of Beef:

Beef
Roast Beef
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Salisbury Steak with Gravy (Mixture)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Macaroni and Cheese Entree (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Youfoodz BBQ Beef & Mash
Health & Vitality FIT Bbq Smokey Beef
My Muscle Chef Teriyaki Beef Bowl
Zambrero Classic Bowl without Sauce - Barbacoa Beef
Zambrero Big Signature Bowl without Sauce - Barbacoa Beef
Lean Cuisine Veg'd Up Classics Beef Lasagne


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.