Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (300 g)
Energy
1882 kj
450 kcal
Protein
24.31g
Fat
21.34g
Saturated Fat
8.294g
Polyunsaturated Fat
2.256g
Monounsaturated Fat
8.546g
Cholesterol
83mg
Carbohydrates
40.45g
Sugar
7.05g
Fibre
2.6g
Sodium
1758mg
Potassium
552mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (35%)
Fat (43%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
450
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Fat
21.34g
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Carbs
40.45g
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Prot
24.31g
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There are 450 calories in 1 meal of Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal). |
Calorie Breakdown: 43% fat, 36% carbs, 22% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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