Nutrition Facts
Serving Size
100 g
per serve
Energy
590 kj
141 kcal
Protein
7.62g
Fat
6.69g
Saturated Fat
2.6g
Polyunsaturated Fat
0.707g
Monounsaturated Fat
2.679g
Cholesterol
26mg
Carbohydrates
12.68g
Sugar
2.21g
Fibre
0.8g
Sodium
551mg
Potassium
173mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
6.69g
Carbs
12.68g
Prot
7.62g
There are 141 calories in 100 grams of Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal).
Calorie Breakdown: 43% fat, 36% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 141
1 serving (312 g) 440
1 meal (300 g) 450

Related types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Beef:

Lean Minced Beef
Corned Beef
Roast Beef
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info

See also:

Salisbury Steak with Gravy (Mixture)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
  View More
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