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1 serving (270 g)

Sea Cucumber

Nutrition Facts
Serving Size
1 serving (270 g)
per serve
Energy
656 kj
157 kcal
Protein
33.27g
Fat
1.29g
Saturated Fat
0.267g
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.174g
Cholesterol
51mg
Carbohydrates
1.62g
Sugar
0g
Fibre
0g
Sodium
44mg
Potassium
503mg
Last updated: 02 Nov 22 09:39 PM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (8%)
 
Protein (88%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
157
Fat
1.29g
Carbs
1.62g
Prot
33.27g
There are 157 calories in 1 serving of Sea Cucumber.
Calorie Breakdown: 8% fat, 4% carbs, 88% prot.

Common serving sizes:

Serving Size Calories
100 g 58
1 piece 78
1 serving (270 g) 157

Related types of Seafood:

Clams
Mussels
Crab
Lobster
Shrimp (Cooked)
Octopus
  View More Seafood Nutritional Info

See also:

You searched for Sea Cucumber. Did you mean:
Sea Bass (Mixed Species)
Dill Cucumber Pickles
Sweet Cucumber Pickle
Cucumber (Peeled)
Sea Salt
  View More
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