| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
328 kj
78 kcal
Protein
16.64g
Fat
0.64g
Saturated Fat
0.133g
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.087g
Cholesterol
25mg
Carbohydrates
0.81g
Sugar
0g
Fibre
0g
Sodium
22mg
Potassium
252mg
Last updated: 02 Nov 22 09:39 PM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (8%)
Protein (88%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
0.64g
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Carbs
0.81g
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Prot
16.64g
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| There are 78 calories in 1 piece of Sea Cucumber. |
| Calorie Breakdown: 8% fat, 4% carbs, 88% prot. |
Common serving sizes:
Related types of Seafood:
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