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Sockeye Salmon

Nutrition Facts
Serving Size
100 g
per serve
Energy
703 kj
168 kcal
Protein
21.3g
Fat
8.56g
Saturated Fat
1.495g
Polyunsaturated Fat
1.879g
Monounsaturated Fat
4.125g
Cholesterol
62mg
Carbohydrates
0g
Fibre
0g
Sodium
47mg
Potassium
391mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
8.56g
Carbs
0g
Prot
21.3g
There are 168 calories in 100 grams of Sockeye Salmon.
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 48
3 oz 143
100 g 168
1/2 fillet 333
1 lb 762

Related types of Salmon:

Canned Salmon
Atlantic Salmon (Farmed)
Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
Pink Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Mahi Mahi
Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Sockeye Salmon (Drained Solids with Bone, without Salt, Canned)
Salmon Temaki
Cream Style Salmon Soup
Smoked Salmon
Salmon Sashimi
  View More
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